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For Stamina restoration your best bet is to cook any 1 endura food on its own (or things like tireless frogs for elixirs) as they fully restore your stamina regardless of how much you have and give you a little bit of temporary on top
He had to include the nutz 😂
Are those even good
The thirst trap at the end tho
What about gloom protection
If you want to farm dragon horns i recommend chilling on the light dragon and just afk by the horn afk until the horns light up
Actually enduring foods are better cuz they 100% fill your stamina and give you a little bonus. Even cooking one endura carrot will give you this.